gratitude journal

Attitude Gratitude – August Journal

Attitude Gratitude August Journal

Yikes we at the end of August and will be welcoming the ninth month of the year tomorrow. I’m quite looking forward to September and what it holds in store for me. Although Winter is my favorite month, probably because I was born in June and is classified as a Winter baby. But the thing is I’ve grown tired of Winter now. I’m ready to welcome Spring and and have slightly warmer days. To wear lighter clothing, flip flops and having socials in the backyard.

In saying that I’m eternally grateful for what Winter brought. With it came much needed rain which filled up our dams to over 60%.

Here is a summary of what I was grateful for in August. (more…)


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Attitude Gratitude: July Journal

Attitude Gratitude July Journal

Hello beautiful people. I hope that you all have been well. There is a slight chill in the air here in Cape Town but if you find yourself in the Northern Hemisphere, I’m sure you are enjoying the sunshine.

July has been great! In fact it was fantastic, with half the month spent being on vacation and the other half back at work. So that in itself was a bonus.

As I cast my mind back to the past 31 days, by looking at my entries, keeping a gratitude journal has become easier from when I started in March.

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Attitude of Gratitude: May Journal

Attitude Gratitude May Journal

Hello there. I don’t know about you but time is really whizzing by. Tomorrow we will enter June and be half way through the year.  It’s insane – I know.

May has been a challenging month for me on the work front. But hey, I got through it and let me tell you when life gives you lemons, get the vodka or tequila out.  Challenges and obstacles gives you an opportunity to take stock of your life and to get a new perspective on things.

Reflecting back on the past four weeks, so much has happened. Looking back at the month that was, collating what happened, all I can say is;  I need to count my blessings.  I can tell you now not every day is a good day but there is something to be grateful for in every day.

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Attitude of Gratitude: April Journal

Attitude Gratitude April Journal

We’ve come to the end of yet another month.  April was another busy month; scrambling to meet deadlines and to get everything done. In saying that, it was an amazing month filled with lots of holidays which of course constitutes to spending time with family and friends.

Before I get started, let’s just recap why I’ve started this series. I started my first gratitude journal in March. Journaling what I’m grateful for gives me a new perspective on what is important in my life and the things I appreciate and am thankful for.

Gratitude unlocks the fullness of life.  It turns what we have into enough, and more.  It turns denial into acceptance, chaos into order, confusion to clarity.  It can turn a meal into a feast, a house into a home, a stranger into a friend.  Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. – Melody Beattie

It is time for me to take a moment to step back and reflect on the month that was and the things that I am grateful for. (more…)


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