Carbohydrates are the body’s main source of energy. To me carbs symbolises comfort food.  But sometimes we tend to eat too much processed foods and refined carbs which is not good for our health in the long run. So since April I have significantly reduced my carb intake and are trying to incorporate healthier carbohydrates into my diet.  But finding healthy alternatives to substitute sweet treats is not always that easy. The options are very limited. Therefore I decided to experiment with a few low carb ingredients when baking. Don’t worry you will still find recipes containing wheat flour on my blog but there will be a few that have alternative flour options too.  View Post