It is important to know your numbers in terms of health numbers
Continuing from my previous blog post on Love your heart, I indicating that during the month of August a few posts will focus on Women’s health issues. Know your numbers is not exclusive to women and is of utmost importance to men as well.
Ways to love your heart and keeping it healthy
August is Women’s month in South Africa and we are celebrating all you wonderful women. Women are no longer the less visible gender. But saying that, do we often place focus on ourselves and our wellbeing.
Therefore, I’ve decided that during the month of August a few of my blog posts will focus on women’s health issues. Love your heart places focus on cardiovascular disease.