• Habit


    Habit – an acquired behaviour pattern regularly followed until it has become almost involuntarily

    My word for 2020: HABIT

    As 2020 draws to a close, I find myself reflecting on the year that was. A difficult year for all of us no matter where you find yourself in the world. For many it has been a year of loss and misery. A chapter that we all wish to close and start anew.

    In 2019 I decided to choose a word that would guide me for the year – I opted for LIGHT which spontaneously sprung onto me.  This was something I set out to do every year.  On 1 January 2020 I selected HABIT as my word for the year.  Little did I know how 2020 was going to pan out. View Post

    Creating a Vision Board – The Creative Space with Sonja

    creating vision board creative space sonja

    “If you can dream it, you can do it.”  Sound familiar? We’ve heard it before and yes we all dream; but how many of us put our dreams into actions. Sometimes it is not all that easy. Often life has a way of throwing a curve ball at you and you place your dreams on hold. And before you know it, it becomes non-existent.

    Writing down your goals are fantastic but hiding what you transcribed in a draw is meaningless. Goals need an applied mindset and commitment, without that, chances are it will never manifest into real achievements. Honestly speaking, this is exactly where I found myself. Looking back over the past 10 years; I’ve only achieved 7 of the 10 goals I set for myself.

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