GWK are pioneers in the agricultural sector. Their main purpose is to improve lives. This mission and vision definitely has a ripple effect.
Firstly they start off by improving the lives of their personnel, who can grow in an innovative company and be part of something much bigger. Furthermore they improve the lives of farmers by supporting them in feeding the world; providing everything from inputs on the farm to the development of international markets. In doing so they also improve the lives of the consumers by connecting them with wholesome goodness from the farm.
Four years ago, GWK made history by being the first agricultural business to launch a TV advertisement. As a result they scooped up one Loerie and three Pendoring awards. (more…)
One of the benefits of living in Cape Town is that we are 45 minutes drive away from the country side. Spoiled for choice when it comes to beautiful scenery makes driving to the country side well worth it. Especially when you are seeking peace and tranquility combined with good food. That is exactly what we did this past Sunday. My family and I headed out to Eat Restaurant at Perdeberg. Situated on the premises of Perdeberg Winery which lies at the foot of the magnificent Perdeberg Mountain. (more…)
It is mid-July and we are in the heart of winter. I must admit that I am finding it extremely difficult to get out of bed in the morning. My warm bed just seems so inviting compared to the grey and freezing weather outside. Despite the cold and rainy weather; winter is my favourite season – probably because I was born in June. One of the 12 reasons I love winter so much is the cosy comforts that comes with it.
Also if you know me, you will know that I don’t find it delightful to go out and drive anywhere at night time during winter. Therefore I don’t over-commit myself with social events that is scheduled in the evening as I prefer staying indoors. Winter allows me to slow down and in the process restores my mind, body and soul. After all that is why it is called the Hibernation season. (more…)
If you are looking for a rejuvenating experience then you need to visit Vindoux Day Spa. During our stay at Vindoux Guest Farm, I was spoiled with a complimentary pamper session at Vindoux’s Day Spa. It was exactly what I needed to unwind and de-stress.
Owned by Sophie du Toit; it provides the perfect atmosphere for total mental and physical rejuvenation. Located on the premises of the guest farm it offers patrons as well as outside visitors a unique spa experience. (more…)
Brent and I had the privilege to be invited by Astral Foods, one of South Africa’s leading poultry producers, to celebrate their new partnership with World of Birds. We heard about the amazing work they have done thus far to assist World of Birds and their continued commitment to the sanctuary. It also gave us an opportunity to explore the bird park – which I have to confess was my first time. Apart from dropping my youngest daughter off outside of the sanctuary during her grade field trip – but I suppose that one time doesn’t count. I know I’m such a bad Capetonion. This gem with its tropical setting is the largest bird park in Africa and is situated in Hout Bay. After exploring the park; we had a scrumptious lunch at the Riverside Boutique Hotel in Hout Bay. (more…)
“If you can dream it, you can do it.” Sound familiar? We’ve heard it before and yes we all dream; but how many of us put our dreams into actions. Sometimes it is not all that easy. Often life has a way of throwing a curve ball at you and you place your dreams on hold. And before you know it, it becomes non-existent.
Writing down your goals are fantastic but hiding what you transcribed in a draw is meaningless. Goals need an applied mindset and commitment, without that, chances are it will never manifest into real achievements. Honestly speaking, this is exactly where I found myself. Looking back over the past 10 years; I’ve only achieved 7 of the 10 goals I set for myself.
Are you driven bonkers by some Whatsapp group chats? Then it’s time we talk about those unspoken/unwritten rules of the Whatsapp group decorum.
There is no denying the fact that Whatsapp has transformed the way we communicate with friends and family. No matter where in the world they are, it simplifies how we converse with them. It’s like a virtual get-together.
I mean seriously who still makes phone calls and send a SMS these days! Ok my parents still do but they old school and when the phone rings I know it is them.
Whatsapp is a free communication tool that makes life easier and allows you to send messages to a group of people simultaneously to schedule social appointments, send motivational message, voice notes, videos, funny memes and to share ideas.
Besides the instant chat groups with family and friends, it also enables sharing information with school parenting groups, sports groups and work colleagues.
It’s been a while since I caught up with my girlfriends. Well more than a year to be exact. The weirdest thing is we all live in and around Cape Town. You see we all have busy schedules that is overflowing with work, kids, households etc. So, setting time aside for a meetup with friends is not always easy.
And I get it, hence what I wrote in my previous blog post about finding balance.
It’s National Women’s Day and we found ourselves stuck in traffic on our way to our two day breakaway destination. With roadworks on the N2 and a stop and go system in place; being stuck in terrible traffic for almost an hour an a half wasn’t part of the plan. So we deiced to take a detour and headed to explore the new Elgin Railway Market instead.
Not usually operating on a Thursday but due to Women’s Day there was a special market running. With the theme of the day being pink to coincide with Women’s Day celebrations; it was carried through well with decor displays at every stall and even some guests wearing pink.
Seemingly people have this perception when they look at my husband and I, that we have it all together. Well, let me just set the record straight – that is a misconception. We don’t always get the balance right and there are times when we try to stay afloat.
As full-time working parents, running a household, having a social life as well as taking on other responsibilities – it surely is challenging. We are not super parents that have the perfect equilibrium. Trying to fulfill the needs of work, family and the demands of life can come at a high price. In saying that, In 2012 I lost the balance completely so much so that I had a spate of anxiety attacks. These attacks occurred only at night and was due to an accumulation of work and life stressors. I tried to juggle part-time studies, work, family, household chores and everything else that life threw at me. So getting my shit together wasn’t always easy.